Lazy in the kitchen? No problem

This is an easy and very quick recipe that suits everyone, especially children.

With healthy ingredients, you can serve it day or night. Enjoy…




3 handfuls of fresh spinach

Extra Virgin Olive Oil (EVOO)

Corn oil

1 tbsp of your favorite butter

2 handfuls of Greek “graviera” cheese, grated

2 twigs of spring onion

2 eggs

4 slices of toast bread

A pinch of salt and freshly ground pepper


Wash and chop the onion.

Thoroughly wash the spinach and cut off any hard twigs.

Turn on a high heat. In a frying pan, pour a little olive oil and sauté the onion.

Add the spinach leaves and season well.

When the leaves are well dried remove from the pan.

In another pan, warm a little corn oil and fry the eggs one by one.

Preheat the oven.

Butter the toast bread both sides and place them into a baking pan.

On each slice, pour enough grated cheese and bake until it is melted.

When ready, remove from the oven.

Place each slice into a dish and cover with enough spinach.

Then add the egg and cover with the second slice.

That’s it. Make sure you serve with a cup of hot coffee or tea or a fresh orange juice for the kids.


You can serve with only one slice of any bread you like, with tomato…


…or don’t mix the ingredients together. Just put all of them into a bowl…


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